S02E02 Wracam do siebie 2 (w samolocie) - ćwiczenie

from MIĘDZY SESJAMI - podcast około psychologiczny · host miedzysesjami

Tym razem zapraszam, na krótkie ćwiczenie z serii "Wracam do siebie" w samolocie :) Ten lot na 100% będzie bezpieczny.Natomiast, jeśli ktoś ma złe skojarzenia związane z lataniem, to posłuchajcie Wracam do siebie 1 z pierwszego sezonu.Inspiracją do tego ćwiczenia były, krótkie, samotne loty, podczas, których ja osobiście czuję się, bardzo zintegrowana ze sobą. Przez te 2-3 h lotu mogę sobie robić prawie wszystko co chcę i żadne bodźce ze świata zewnętrznego mnie nie dotkną :) Sprawdźcie sobie czy też tak macie!Zapraszam na krótką podróż no właśnie gdzie? Destynację możecie wybrać sami, o tym wszystkim mówię w prowadzonym ćwiczeniu.www.milenasawczuk.pl

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This episode was published on July 9, 2025.

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