S02E04: Mental Health Check: Overcoming Burnout and Finding Balance

from Coffeesations with Your Counselors · host Office of Guidance and Counseling

College students often feel overwhelmed by academic pressures, social expectations, and personal challenges. This episode could explore how to recognize signs of burnout, practical tips for managing stress, and strategies to find balance between academics, personal life, and self-care.

Episode metadata supplied by the publisher feed · Published Apr 3, 2025

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S02E04: Mental Health Check: Overcoming Burnout and Finding Balance

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