S02E07 | Beyond Recovery & Marcus’ Journey with Mean and Clean

After a short break since Episode 6, we’re back with a proper check-in and an honest conversation about where things are heading next.Recovery will always be part of our story, but it’s no longer the whole story. In this episode, we talk about moving forward, what that looks like for us, and what it means for the future of the podcast.We also dive into a recent Guardian article on exercise addiction and ask a real question. When does something that helped your recovery start to become another problem?To round things off, we’re joined by Marcus from Mean and Clean. Marcus shares his own experience with addiction and how he’s now helping others through it with his programme.If you’ve ever questioned what comes after recovery, or where the line is between discipline and obsession, this one’s worth a listen.You can follow us on:TikTokOver The Counter: @mark.and.ben.otcMark: @markrebuildsBen: @stageoversubstanceMarcus: @meanandcleanukInstagramMark: @markfearoBen: @thec0deinediariesMarcus: @meanandcleanukFacebookMark: www.facebook.com/markswellnessGuardian article mentioned in the podcast:https://www.theguardian.com/lifeandstyle/2026/mar/29/[email protected]