S02E19 The Games We Play Chapter 02

An episode of the PEKAMON podcast, hosted by PEKAMON, titled "S02E19 The Games We Play Chapter 02" was published on July 14, 2022 and runs 28 minutes.

July 14, 2022 ·28m · PEKAMON

Summary

Hi, Pekamoners! Siapa yang udah menanti chapter 02? Nih kita kasih deh hari ini! Kalau di chapter 01 kita uda ngomongin dulu pas masih kecil Monika & Anthony (plus GG yang ga bisa kalau ga ikutan share) biasanya ngapain, sekarang kita akan ngebahas kegiatan apa sih yang sering dilakukan saat dewasa ini untuk support mental health kita. Monika even shared why the activities like sports, coffee, etc. are beneficial for her mental health, especially in a culture where hustling is exalted and people use that as an excuse. Kalau kalian sendiri gimana nih? What are the hobbies/ activities that keep you sane? When you are stressed/ anxious/ sad, do you run to or away from your hobbies/ activities? Why? Dan pada tahap mana sih kalian tau kalau apa yang kalian lakuin itu bukannya malah sehat, tapi malah merugikan kalian? #pekamon #season2 #games #play #hobby #mentalhealth

Episode Description