EPISODE · Apr 12, 2025 · 13 MIN
S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose.
from Mind Therapy Podcast
Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named "Shy". #mindtherapypodcast #mentalhealth #mindset #purpose #sideneckturtle #workout #atlanta atlantaga
What this episode covers
Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named "Shy". #mindtherapypodcast #mentalhealth #mindset #purpose #sideneckturtle #workout #atlanta atlantaga
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S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose.
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