S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose. episode artwork

EPISODE · Apr 12, 2025 · 13 MIN

S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose.

from Mind Therapy Podcast

Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named "Shy". #mindtherapypodcast #mentalhealth #mindset #purpose #sideneckturtle #workout #atlanta atlantaga

Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named "Shy". #mindtherapypodcast #mentalhealth #mindset #purpose #sideneckturtle #workout #atlanta atlantaga

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S03:E03 - Cultivating your mental health garden by changing your mindset and moving with purpose.

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This episode is 13 minutes long.

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This episode was published on April 12, 2025.

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Mindtherapy Podcast's host, Sherita, explains how changing your mindset to move with purpose helps to cultivate your mental health garden. She also talks about her working out and introduces Jasmine and her African sideneck pet turtle named...

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