S03 E03: Overcoming Through Nutrition

After years of an unhealthy bingeing lifestyle, it took a health-scare and new pregnancy to finally help Rita begin to eat for her health, not for a smaller dress size. Returning to nutrition in its purest form, the way God intended, has been transformative in Rita's health journey and now she's paying it forward to help others do the same. ~Dr. Melody P.S. Connect with Rita on Facebook and Insta @ritarogersco and get her free printable at healthybeatskinny.com