S03:E11 - Visibility vs. Validation: Which One Do You Want? | Selina Yankson episode artwork

EPISODE · Sep 3, 2025 · 19 MIN

S03:E11 - Visibility vs. Validation: Which One Do You Want? | Selina Yankson

from The YOU Review Podcast · host Selina Yankson

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Mindset Guide Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_________Are you struggling to show up authentically because you're confusing visibility with validation? In this thought-provoking episode of The YOU Review, host Selina Yankson challenges the modern obsession with being seen. She asks the crucial question: Do you want genuine visibility or are you really seeking validation from others?Selina dismantles the myth that constant social media posting equals true visibility, arguing that many professionals are stuck in an exhausting loop of seeking external approval rather than building genuine confidence in their worth. She explores why some people feel compelled to be the loudest voice in every room, whilst others struggle to speak up at all, revealing that both behaviours often stem from the same root issue: a validation problem disguised as a visibility challenge.Through practical insights about workplace dynamics and online presence, Selina shows you how to distinguish between authentic visibility (being seen for who you truly are) and validation-seeking behaviour (constantly needing others to confirm your worth).Key Takeaways:Many people seek validation whilst believing they want visibility, creating an exhausting cycle of external approval-seekingTrue visibility means being comfortable with who you are and what you stand for, without needing constant validationSometimes silence and reflection create more impactful visibility than constantly making noiseFocus on the 99.999% of positive responses rather than giving attention to the few critics who try to invalidate youYou can have a powerful voice through various channels, not just social media.If you'd like to dig deeper into this topic or work with me, follow the links below to connect.Connect with Selina Yankson:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#theyoureview #selinayankson #personaldevelopment #visibility #validation #confidence #authenticity #leadership #selfworth #professionalbranding #workplaceconfidence

NOW PLAYING

S03:E11 - Visibility vs. Validation: Which One Do You Want? | Selina Yankson

0:00 19:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The YOU Review Podcast?

This episode is 19 minutes long.

When was this The YOU Review Podcast episode published?

This episode was published on September 3, 2025.

What is this episode about?

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Mindset Guide Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_________Are you struggling to show up authentically because you're confusing visibility with validation? In this thought-provoking episode of The YOU Review, host Selina...

Can I download this The YOU Review Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!