S03 | EP10 - Doula Stories- Part II - Birth, Pregnancy and Inner healing with Doula Keesha

Some people describe Birth as Healing , Magical and Orgasmic.Some describe it as Uncomfortable, Tiring and Endured.Others describe it as painful and traumatic.What makes Birth what? And how do you learn what you want your Birth to look like? Is it possible to have these desires and work on creating an experience?Keesha, takes on these questions. She answers for us , 'how can one involve their families in Birth- partner or parents?' , the  question we left Part I of this conversation on. Keesha Hernandez is a Travelling Doula and a perinatal yoga instructor.We also discuss1. What role can a Doula play in your pregnancy?2. Significance of Breath work and Movement in Labor management.3. Learning to tap into our own personal preferences to work in sync with our envisioned Birth journey.At the end of the episode we hear a powerful story of Birth aided with visualizations and Sound meditation.To know more about Doula Keesha Hernandez , Find heron Instagram: @doulakeesha Next up on Season 3 is a discussion on the necessary emotional support for birth changing lives at Astrika Foundation with the co-founder , Dr Janhavi Nilekani.Pregnancy Series: The next episode here on ' The role of Family and Partner in the early postpartum phase'*******Postpartum meaning : Period after the delivery of the baby.Mommytrack Daddy Whispers Podcast has been rebranded to Birth Agni Podcast. Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programshttps://birthagni.com/copy-of-services#breastfeeding-preparation-programThis episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNISupport the show:https://birthagni.com/birthagnipodcast#donateIf you like what you hear, leave us a rating on Spotify app and answer the question at each episode!a review on Apple podcasts. Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the pro...