S03E01: Starting Over

Welcome to the newest era of my podcast! Join me for a little over an hour of a raw and personal account of the last three years of my life and why it's held me back from recording for the last 4 months. Episode Chapters: 00:00 Getting Back Into Podcast Mode 04:11 Why I've Been Avoiding Recording 11:56 How I've Been Managing Grief, Heartbreak & My Mental Illness 27:28 Reconnecting After Losing Myself 30:47 The Importance & Impact Of Reaching Out For Help 42:05 Reflecting On January & February 56:32 Navigating Hypocrisy In My Business 01:00:53 My Healing Trip To Mexico 01:11:43 What To Expect For The Rest Of S03 01:16:05 Sharing Gratitude Intro/Outro/Transition Music Credit: Mornings by Jeff Kaale