S03E03 - Andy Becker Running Chat - Yeti 100
from Idiots Go Running Hosted by Colin and Andrew Goodman
In this guest episode, Colin sits down with Andy—a trail-running legend who’s smashed through the 100-mile Yeti 100, all while living with MS, loving his rescue cats, and fueling on a strictly vegan diet. Andy’s story is nothing short of awe-inspiring. We dig deep into the ups, downs, and wild miles he’s run, touching on the nitty-gritty of ultra training, the magic of trail running, and some surprising moments. We cover it all: tips on vegan nutrition, mental grit, and what it takes to keep going when it gets tough. Andy shares his favourite fuel-ups, his most challenging miles, and the trails that keep him returning for more. Whether you’re a seasoned ultra runner or just curious about what it takes to run 100 miles and still smile, this conversation is packed with inspiration, heart, and trail wisdom. Tune in for Andy’s incredible journey—a story of resilience, humour, and unstoppable trail spirit! --- Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman #Running #RunHappy #RunForLife #RunInspiration #MarathonTraining #RunnersCommunity #InstaRunners #RunEveryDay #TrailRunning #RunToInspire #Podcast
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