EPISODE · May 1, 2023 · 1H 1M
S03E102 FROM PINK NAILS AND CIGARETTES TO SUPERSTAR CROSSFIT COACH LIZ TANZOLA
from The HERD FIT · host David Syvertsen and Sam Rhee
Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.Special guest Liz Tanzola, superstar coach @crossfitbison talks with Dave and Sam about her start in CrossFit, her journey from smoking cigarettes and unable to finish the warmup 200m run to becoming a 2023 Age Group Quarterfinalist and possibly the best, and certainly the most beloved, coach @crossfitbison.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness
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Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET. Special guest Liz Tanzola, superstar coach @crossfitbison talks with Dave and Sam about her start in CrossFit, her journey from smoking cigarettes and unable to finish the warmup 200m run to becoming a 2023 Age Group Quarter...
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S03E102 FROM PINK NAILS AND CIGARETTES TO SUPERSTAR CROSSFIT COACH LIZ TANZOLA
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