S03E11- "Walk at Least 30 Minutes a Day"

Summary In this episode of the Best Advice Ever podcast, Mike Goodwin shares his insights on the importance of physical activity, particularly walking, as a daily habit for maintaining health and fitness. He discusses his personal journey with running and fitness, the challenges he faces as a comedian performing in various settings, and his desire to represent South Carolina in his comedy. Additionally, he reflects on his growth in social media presence and the recognition he is receiving as a comedian.   Chapters 00:00 Introduction and Best Advice 13:59 The Importance of Physical Activity 19:08 Challenges of Performing Comedy 27:43 Representing South Carolina 30:38 Social Media Growth and Recognition