EPISODE · Mar 27, 2023 · 36 MIN
S03E97 QUESTIONS ASKED AND ANSWERED SESSION 02
from The HERD FIT · host David Syvertsen and Sam Rhee
Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.This episode is the SECOND HERDFIT Q&A session where Dave and Sam answer audience questions. This week they tackle the pros and cons of blind versus open leaderboards for online competitions, how to get stronger faster and break through training plateaus, and advice about how to train for new skills such as ring muscle ups and double unders? @crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness
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Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET. This episode is the SECOND HERDFIT Q&A session where Dave and Sam answer audience questions. This week they tackle the pros and cons of blind versus open leaderboards for online competitions, how to get stronger fa...
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S03E97 QUESTIONS ASKED AND ANSWERED SESSION 02
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