S04 | 08 - Healing Stress with Craniosacral Therapy with Devan Ridsdale

Feeling stressed? Experiencing burnout? With the current state of the world, I don’t doubt it. But we don’t have to let the overwhelm take over our lives. By managing our stressors we can energize ourselves to find the solutions we need to make it through the hard times. Devan Ridsdale joins the podcast to tell us about the success she’s experienced with Craniosacral therapy, and the data backs it up. You may be skeptical about putting your trust in these alternative modalities, but Devan breaks it down in a way that’s easy to understand. Listen in to learn more and hear about how this science gives Devan hope. About Devan Ridsdale: Devan Ridsdale has been practicing as a Registered Massage Therapist since 2009 after graduating from the Canadian College of Massage and Hydrotherapy. Devan specializes in therapeutic massage for children and adults, chronic whiplash cases, headaches, postural dysfunction, and nagging chronic injuries commonly found in those of us who work sitting down. Devan has a special passion for educating clients about their pain and discomfort and believes that there are many different roads to recovery and body maintenance. Because of this she takes pride in offering a variety of services to help you better your health and meet your goals. She also sees tremendous value in treating and preventing stress. To assist her in doing so she obtained level 1 Craniosacral Therapy from the Upledger Institute in 2013 and will be achieving level 2 in February 2021. You can visit her website to learn more and follow her on Facebook, LinkedIn, and Instagram. Mentioned in This Episode: Finding Hope in Times of Stress and Pain with Tanya Kelloway Optimize Your Health with Better Belly Therapies with Allison Jordan Love scrolling social media? You can find me on FACEBOOK, LINKEDIN, and INSTAGRAM. If you're interested to learn more about my other programs, find additional podcast episodes and my most popular experience, Wellness Webinars, check it all out on my website, Expert in Hope as well. You'll also find Mental Health in Minutes, a monthly digital download subscription of done-for-you presentations designed to increase the well-being of employees. You can let me focus on research and content creation and you can focus on delivery and employee support, the value-added activity that really makes the most impact with your teams.