S04 E08 - What Do Runners Think About? - Expert Running Tips

Experts Help the Idiots – What’s the Weirdest Thing That’s Gone Through Your Head on a Run? Running clears your head… Or so everyone says. In this episode of Experts Help the Idiots, we ask a simple question — and get some very unexpected answers: What’s the weirdest thing that’s ever gone through your head while running? From completely random thoughts to dark humour, strange daydreams and questionable life ideas, this episode proves that when the legs keep moving, the brain absolutely cannot be trusted. Along the way, we explore: • Why your mind wanders on long runs • What mental fatigue actually feels like • Why strange thoughts are completely normal • How distraction and imagination can sometimes help performance It’s funny. It’s honest. And slightly worrying. Speakers: Idiots Go Running — Colin, Andrew & Matt Experts — Nick Weston, Jo Manta, Sammy Lapauri, Gerry O’Boyle, Ashley Schneider, Isaac Barnes, Derek Stefureac, Alex, Ben Listen anywhere you get your podcasts. www.IdiotsGoRunning.com @IdiotsGoRunning