S04 E15 - Harvey Lewis | Backyard Ultra Pushing Human Limits

Harvey Lewis | Backyard Ultra World Record, Western States & Pushing Human Limits What does it take to keep going… when everyone else stops? In this episode of Idiots Go Running, we sit down with one of the most respected endurance athletes in the world — Harvey Lewis. From winning and podium-finishing at the legendary Western States Endurance Run, to conquering the brutal Badwater 135, to setting records at Big’s Backyard Ultra — Harvey has consistently pushed the boundaries of human endurance. But this episode isn’t just about miles. We talk about: The mindset required for extreme ultramarathons Sleep deprivation and backyard ultra strategy Pain, resilience, and mental toughness Teaching full-time while competing at world-class level What drives him to keep coming back Lessons everyday runners can apply to their own training Harvey is proof that extraordinary performances are built on consistency, humility, and belief. Whether you’re training for your first 5K, your next marathon, or dreaming of a 100-miler — this conversation will change how you think about your limits. 🎧 Listen anywhere you get your podcasts 🌍 Follow our journey as we prepare to run 350 miles across Ireland to raise £100,000 for MS charities: idiotsgorunning.com 📲 Instagram: @IdiotsGoRunning #ultrarunning #backyardultra #westernstates #badwater135 #marathontraining #runningpodcast #endurancerunning #100miles #mindset #trailrunning