S04E12 Radio Pingpong Rest And Relaxation 29 Sep 2021

from Student Radio Maastricht · host Student Radio Maastricht

In the second hour, we move to a similar topic - rest and relaxation. Taking breaking and slowing down is sometimes highly needed when dealing with (academic) stress. Together we’ll navigate through different ways of taking a break, how it improves (academic) performance and how do we know if we rest enough. Check out this episode and find out how to make space for rest and well-being in your (student) daily life!

Episode metadata supplied by the publisher feed · Published Oct 9, 2021

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S04E12 Radio Pingpong Rest And Relaxation 29 Sep 2021

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This episode was published on October 9, 2021.

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