S05E162 Spotlight on the 2024 Masters CrossFit Games: Insights from Athletes and Coaches

Curious about the benefits and challenges of having a dedicated Masters event? In this episode of the HerdFit podcast, Coach David Syvertsen @davesy85 records live from Birmingham, Alabama, home of the 2024 Masters CrossFit Games. The episode features interviews with top athletes and coaches, providing a unique perspective on the first standalone Masters division event. Guests include:Justin Lasala, 2024 50-54 Men's Champion @justin_lasala @gardenstateathletics Janet Black, 2024 50-54 Women's Champion @wjblack247Jason Lydon, CrossFit coach @jasonleydon @conquerathleteTim Paulson - PRVN Coach and 7x Games Athlete @trexpaulson @PRVNfitness Pamela Gagnon - Gymnastics Skills Coach & 50-54 Games athlete @pamelagnon @performanceplusprogramJake Lockert - President and Director of Mayhem Athlete Programming @jakelockert @mayhemathlete Craig Kenney - 35-39 Games athlete and Affiliate Owner @branford_crossfit These interviews delve into the challenges and benefits of hosting a separate Masters event, training philosophies, community support, and the growth of the Masters CrossFit Games.Tune in for a packed episode filled with inspiring stories and valuable insights from the Masters CrossFit community.@bergencosmetic @crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate