S07 | E08 Finding Your Seed of Hope with Karen Styles

“There’s got to be something better than this.” How many times have you told yourself this? Whether about work, school, relationships, or general frustrations with your life? These negative feelings of anger and despair might seem discouraging to you, but Karen Styles joins me on the podcast today to share why they shouldn’t be. What you’re seeing as frustration on the surface, could actually be a seed of hope inside of you, telling you that there are better things to come. Learn how to uncover that voice and find the motivation you need to make a change in your life. Tune in! About Karen Styles: Karen Styles is a Career and Life Coach, founder of Flow + Fire Coaching, and the host of the Intentional Career Podcast. Before becoming a coach, Karen spent 14 years in a variety of industries, including Career Services, Recruitment, and Education. During that time she went through a lot of angst about her work, before finding her calling as a coach. Karen is committed to digging through the muck of complex work and life feelings with her clients so they can really listen to their authentic inner voice for guidance. She provides interview coaching, career direction, and life coaching, because everyone deserves to discover and do what lights them up. To learn more you can visit her website and connect with her on LinkedIn and Instagram. Mentioned in This Episode: Radical Acceptance by Tara Brach Mental Health In Minutes Podcast