S07 | E09 Caring for Yourself as a Caregiver with Moira Cleary

Many people fit into the role of “caregiver”, such as parents, children, and leaders. But something that all different types of caregivers tend to have in common is that they are so focused on caring for others that they stop caring for themselves in the process. You have your own journey and your own story as a caregiver, and it is not selfish to recognize that and give yourself space to just be yourself. Because caring for others is not all that you are or do. This is what Moira Cleary has joined me to discuss today, and it is a very personal journey that we both have been through in our lives. I hope that through our experiences, and Moira’s insightfulness on personal transformation, we can help you to better care for yourself as you navigate your own story. Tune in. About Moira Cleary: Moira Cleary is a Professionally Certified Coach, Reiki Master, and a mom of two daughters with 15+ conditions. Through her holistic approach, Moira helps moms of kids with medical and special needs when they find themselves literally or figuratively in life’s waiting room. She basically helps them with their ‘stuff’ so they can help their kids with their ‘stuff.’ When not coaching, she tries to be a resource for others by hosting the Surviving The Waiting Room Podcast, a Virtual Wellness Center, as well as the latest edition of the Parent + Caregiver Summit. To learn more you can visit her website, and connect with her on Facebook, LinkedIn, and Instagram. Mentioned In This Episode: Parent + Caregiver Summit Visit my website for more resources