S0E1 Why you haven't started working out, and how to fix it. episode artwork

EPISODE · Sep 20, 2021 · 32 MIN

S0E1 Why you haven't started working out, and how to fix it.

from Build & Keep Fitness: The Fitness Journey of a College Student · host Timothy Averill

Welcome back fellow hardgainers! I know why you aren't working out. If you're struggling to start consistently exercise or get to the gym, it is likely due to one or more of the 6 reasons I describe in today's episode. If you want to find out how to get around your obstacle and get to exercising and achieving your goals, stay tuned for the whole episode! Thank you for tuning in! If you enjoyed and found this informative please leave a like, a comment, subscribe, or follow (depending on what platform you're listening to this on). If you have any suggestions, comments, or requests email me @[email protected] or leave a comment on YouTube. Have a goodnight, and goodbye!

Episode metadata supplied by the publisher feed · Published Sep 20, 2021

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S0E1 Why you haven't started working out, and how to fix it.

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This episode was published on September 20, 2021.

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