S0E5 What Is The Best Workout Split For Muscle Hypertrophy?

Welcome back fellow hardgainers! Today I talk 6 different workout splits that people commonly used, break down the structure, give my pros and cons for each split, and give some suggestions about how to program and use some of these splits for you. If you're unsure of what split to use, or are looking for some information about the split you're currently using, listen to find out! Thank you for tuning in! If you enjoyed and found this informative please leave a like, a comment, subscribe, or follow (depending on what platform you're listening to this on). If you have any suggestions, comments, or requests email me @[email protected] or leave a comment on YouTube. Have a goodnight, and goodbye!