S0E6: The Most Underrated Tricep Exercise That You Should Be Doing

Welcome back fellow hardgainers! Today I talk about the most underrated, underused, and most dismissed tricep exercise that is actually incredible for your tricep gains. This exercise is incredible because it delivers a unique and incredible stimulus to the triceps that no other tricep exercise does. If you haven't heard of it, have dismissed it as a bad exercise, or are doing it wrong, stay tuned to hear why you need to incorporate it into your workout routine, and how you can do this exercise the right way to maximize your tricep gains! Thank you for tuning in! If you enjoyed and found this informative please leave a like, a comment, subscribe, or follow (depending on what platform you're listening to this on). If you have any suggestions, comments, or requests email me @[email protected] or leave a comment on YouTube. Have a goodnight, and goodbye! Links to resources used: https://www.youtube.com/watch?v=rTsNG5c568k