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S1 - #6 Codependency and Shame episode artwork

EPISODE · Aug 14, 2022 · 30 MIN

S1 - #6 Codependency and Shame

from A Codependent Mind · host Brian and Stephanie

Shame evolved to give us information about the world. But trauma induced shame can be overwhelming and crippling, even life-threatening. Understanding the role shame played in his life and fueled his codependent behaviors, was key to Brian's healing process.  Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V  In this episode: 00:01:32 Shame vs Guilt and Embarrassment 00:05:32 Why does shame exist? 00:10:07 How narcissists use shame 00:12:20 Freezing and avoiding 00:14:57 Self-destructive behaviors 00:15:30 Shame venting 00:17:28 Shame rage/resentment 00:19:29 Telling stories to avoid shame 00:21:12 Compartmentalization 00:24:11 Shame and abuse   Find us on Instagram @codependentmind to ask questions or share your story.

Episode metadata supplied by the publisher feed · Published Aug 14, 2022

What this episode covers

Shame evolved to give us information about the world. But trauma induced shame can be overwhelming and crippling, even life-threatening. Understanding the role shame played in his life and fueled his codependent behaviors, was key to Brian's healing process.  Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V  In this episode: 00:01:32 Shame vs Guilt and Embarrassment 00:05:32 Why does shame exist? 00:10:07 How narcissists use shame 00:12:20 Freezing and avoiding 00:14:57 Self-destructive behaviors 00:15:30 Shame venting 00:17:28 Shame rage/resentment 00:19:29 Telling stories to avoid shame 00:21:12 Compartmentalization 00:24:11 Shame and abuse   Find us on Instagram @codependentmind to ask questions or share your story.

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How long is this episode of A Codependent Mind?

This episode is 30 minutes long.

When was this A Codependent Mind episode published?

This episode was published on August 14, 2022.

What is this episode about?

Shame evolved to give us information about the world. But trauma induced shame can be overwhelming and crippling, even life-threatening. Understanding the role shame played in his life and fueled his codependent behaviors, was key to Brian's healing...

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