S1 B6 Uğur Kocataşkın ile Söyleşi: İç Deneyimimize Alan A...

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6. Bölümümüzde izleyicilerimizle çok değerli Uğur Kocataşkın ile yaptığımız sohbetin ilk bölümünü yayınlıyoruz. İç deneyimimize alan açmak öz şefkatin temel prensiplerinden birisi. Bu konu hakkında konuşuyoruz, alan acmak nedir? Ailemizin bize davranış şekli bizim kendimize davranma şeklimizi belirlemekte çok büyük rol oynuyor, şefkat açısından. Ya da bizim çocuğumuza davranma şeklimiz ile onun kendine yaklaşımı. Bedenimizi kaplamanın, bedenin içinde kalabilmenin (embodiment) önemi nedir? Yaşadığımız deneyimleri bedenimizde hissetmenin önemi-meditasyon nasıl bu konuda yardımcı oluyor. Ve duyguların bedende oluşturduğu enerjilerin hissedilirse dönüşümünün üzerine sohbet devam ediyor. Ve sefkat alamamışsak nereden başlamamız gerek bunu tartışıyoruz.Kendinle dost olmayı öğrenmek istiyorsan bu konuya dair detaylı ders modülleri, psikoeğitim içerikleri ve uygulamaları içeren platformumuza abone olabilirsin. Detaylar için⁠www.didemergin.com⁠ 'u ziyaret etmeyi unutma.

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Frequently Asked Questions

How long is this episode of Dönüşen Zihin Podcast?

This episode is 32 minutes long.

When was this Dönüşen Zihin Podcast episode published?

This episode was published on June 5, 2021.

What is this episode about?

6. Bölümümüzde izleyicilerimizle çok değerli Uğur Kocataşkın ile yaptığımız sohbetin ilk bölümünü yayınlıyoruz. İç deneyimimize alan açmak öz şefkatin temel prensiplerinden birisi. Bu konu hakkında konuşuyoruz, alan acmak nedir? Ailemizin bize...

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