S1: Bonus #1 Overcoming Challenges With Mindfulness

from Stop the Bully Within · host Jacqui Letran and Joseph Wolfgram

This bonus interview episode features Bullying Prevention Expert, Bruce Langford. In this episode, you'll learn: Bullying hurts and what you can do about it What mindfulness is and how it can help you overcome obstacles How to stay mindful and calm even in bad situations Click here for the full show notes. Click here to join our community on Facebook.

Episode metadata supplied by the publisher feed · Published Jan 22, 2018

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S1: Bonus #1 Overcoming Challenges With Mindfulness

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This episode is 41 minutes long.

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This episode was published on January 22, 2018.

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