s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue

from The Running Explained Podcast · host Running Explained

How we FEEL about running is one of the most important things... so what do we do when things "feel" not so great? In this episode I discuss... -How do I stop comparing myself to other runners? -Dealing with guilt when you miss a run -What to do when a run doesn't go how you planned -Dealing with mental fatigue (wanting to stop) and mental 'burnout' on long runs -- If you like the show, please remember to rate & subscribe! TRAINING PLANS NOW AVAILABLE: www.runningexplained.co

Episode metadata supplied by the publisher feed · Published Apr 2, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue

0:00 1:06:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Running Explained Podcast?

This episode is 1 hour and 6 minutes long.

When was this The Running Explained Podcast episode published?

This episode was published on April 2, 2021.

Can I download this The Running Explained Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!