S1 E1: Instead of complaining - Show gratitude.

from Faceless Podcast With Dr. Mukaddas · host Zainab Mukaddas

Practice good change by way of small continuous improvement. “We first make our habits, then our habits make us.” Remember, it’s not about the action. It’s about building neural pathways/habits! Your health is the reflection of your daily habits. Would you like to test this theory with me?

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This episode is 6 minutes long.

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This episode was published on January 31, 2024.

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