S1 E10 - Celebrating Small Wins

My first 10 episode are out in the world! This episode is a celebration of double digits and modeling the concept of celebrating small wins. I discuss why it's important to fuel ourselves with small acknowledgements and celebrations along the way, especially if we have big goals and dreams that required small and steady daily or weekly actions. I share a personal example related to my book writing journey that helped me get to the goal. What big, hairy, audacious goal have YOU been putting off because you may be telling yourself a story about not being ready to succeed? Thank you shoutouts to the Puttyverse peeps this week: Emily Wapnick, thanks for creating this resource for multi-potentialities. I appreciate Joan Maze, Heather Ussery-Knight, Kati Tempesta, Ted Cragg, and Vanessa Hennessy for their encouragement in many facets of this podcast, and in my coaching journey. In case you need a book editor, I can't say enough good things about Kay Grey. I'd never have made it through my book journey without here. Thanks again, Kay! *** If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes For more resources, subscribe to my the Somatic Wisdom Substack newsletter, where additional content can be found in essay format. For potential guests: we love it when you listen to at least 2-3 episodes and leave a positive review. It lets us know you've done your homework to see if you are a fit for the show. Many thanks! ;-) Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you. To support my work, you can purchase the audio version of my book here. *** Music credit: https://www.melodyloops.com/composers/ihsandincer/ Cover art credit: https://www.natalyakolosowsky.com/