EPISODE · Mar 4, 2022 · 15 MIN
S1 E100 - High Intensity Training
from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten
Flex Friday! HIIT is a powerful exercise strategy that gets ALOT of press. But don't go crazy until you hear THIS! Let's get Better. Together! https://betterdaily.live Use code "POD" to save 25% on your subscription!Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
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S1 E100 - High Intensity Training
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This episode was published on March 4, 2022.
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