S1 E11: Being A Black Woman In America And Abroad, DEI, Policing And Founding ACTIV-ISM With Kira West

In today’s episode I talk to Kira West, @bykwest. Kira is a Brooklyn born content creator, runner and writer with a passion for making wellness more inclusive.We Talk About…  Diversity, Equity, and Inclusion (DEI) Wellness and Fitness Industry Racism and Marginalization Personal Growth and Self-Care Advocacy Work and Impact of ACTIV-ISM Educational Background and Experiences  Founding of Sanity Miles Work-Life Balance and Societal Change  Experiences of RacismResources: Follow @bykwest ACTIV-ISM E Book: https://www.activ-ism.com/get-active  Full episode transcription and citations: https://www.taylorraealmonte.com/on-the-outside-podcastKeep In Touch: Visit taylorraealmonte.com Instagram @taylorraealmonte TikTok @itstaylorraealmonte YouTube /@TaylorRaeAlmonteThis episode is supported by the University Life Social Justice Mini-Grant Program. To learn more about the Social Justice Mini-Grant Program visit: https://universitylife.columbia.edu/social-justice-mini-grant-program.