S1 E11: Making Self-Care Your Priority - Part 2 episode artwork

EPISODE · Jun 5, 2020 · 24 MIN

S1 E11: Making Self-Care Your Priority - Part 2

from Empowering the Working Mom Podcast with Latika Vines · host Latika Vines

In order to master work and life balance, a working mom must make herself a priority. By, making yourself a priority, you are less likely to be burned out, stressed out, and frustrated trying to cater to everyone's priorities. You are more likely to master work and life balance, because you have taken the time to address your needs, likes, and wants.  In today's episode, Latika provides four tips on how you can make yourself a priority, by achieving spiritual self-care. Latika believes that self-care is achieved both physically and spiritually; both equally important. (If you want to learn more about the physical self-care, please listen to episode 10) Spiritual Self-Care involves:  Prayer and Personal Bible Study  Forgiveness  Devotion  Journal  Latika shares how you can accomplish all four of these, while being at home with the entire family. Enjoy the conversation.  To learn more about the online bible study that Latika referenced in today's episode, please visit Beloved Women by clicking HERE. To download your complimentary copy of the ebook, Boss Moms Can Have it All - the Boss Mom Foundation You Need to Have it All Without It All Falling Apart, click HERE. 

Episode metadata supplied by the publisher feed · Published Jun 5, 2020

In order to master work and life balance, a working mom must make herself a priority. By, making yourself a priority, you are less likely to be burned out, stressed out, and frustrated trying to cater to everyone's priorities. You are more likely to master work and life balance, because you have taken the time to address your needs, likes, and wants.  In today's episode, Latika provides four tips on how you can make yourself a priority, by achieving spiritual self-care. Latika believes that self-care is achieved both physically and spiritually; both equally important. (If you want to learn more about the physical self-care, please listen to episode 10) Spiritual Self-Care involves:  Prayer and Personal Bible Study  Forgiveness  Devotion  Journal  Latika shares how you can accomplish all four of these, while being at home with the entire family. Enjoy the conversation.  To learn more about the online bible study that Latika referenced in today's episode, please visit Beloved Women by clicking HERE. To download your complimentary copy of the ebook, Boss Moms Can Have it All - the Boss Mom Foundation You Need to Have it All Without It All Falling Apart, click HERE.

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S1 E11: Making Self-Care Your Priority - Part 2

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This episode was published on June 5, 2020.

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In order to master work and life balance, a working mom must make herself a priority. By, making yourself a priority, you are less likely to be burned out, stressed out, and frustrated trying to cater to everyone's priorities. You are more likely to...

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