S1.E11 - Sneh Desai on Heal your Body with Mindset, Stress Free life | Shivangi Desai show

Welcome to the 'Holistic Health' podcast with your host and dost Shivangi Desai. In this episode, We invite a special guest, and Guru Sneh Desai. A renowned business and life coach, to dive deep into the realms of well-being. Together, We explore the intricate connections between physical, mental, and emotional health, offering valuable insights on achieving a balanced and fulfilling life. ==================== GROWTH SUMMIT INDIA 2023 LIVE IN MUMBAI Register now at ➡ https://growthsummitindia.com/?ref=sd 🗓 Save the date: 1st-3rd September 2023, Mumbai. Don't miss this incredible opportunity to accelerate your success.🔥 OR Contact us directly on: 📞+91 9904004445 📞+91 9904134445 📞+91 9904134446 ==================== Join us as we discuss practical strategies, mindset shifts, and actionable steps to align your personal and professional goals with your holistic health journey. ---------------------------------------------------------------- Timestamps: 00:00 - Intro 01:52 - Secret of Sneh Desai health knowledge 03:37 - The Role of Sneh Desai’s parent in his success 07:35 - Why did sneh desai’s parents gave away tea and coffee? 10:20 - How to eat everything and still stay healthy? 13:54 - How to overcome body shaming? 19:48 - Why People in "Blue Zones" Live Longer Than the Rest of the World? 20:55 - Simple health checkup that changes Sneh Desai’s life 31:20 - Sneh Desai's Health and Fitness Journey 41:07 - How to stay Healthy in this daily busy lifestyle? 44:40 - How to Workout for Beginners? 51:27 - 3 tips for weight loss 57:32 - How a strong mindset can help you stay healthy? 59:47 - Why sneh desai is not so active on social media? 1:04:47 - Social media, ego, and mental health 1:07:19 - Fake Lifestyle of Social Media 1:09:34 - Health, Mindset And growth 1:15:27 - Why you should come to Growth Summit India 2023? 1:20:53 - Sneh Desai on his life purpose ---------------------------------------------------------------- Whether you're seeking to optimize your business performance or enhance your overall well-being, this podcast episode promises to inspire, empower, and guide you towards a harmonious and thriving life. Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉: https://bit.ly/3RdIEhG premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 #shivangidesai #healthcoach #snehdesai #fitbharatmission #healthpodcast #lifejourney #successmotivation #growthsummitindia #mindset