S1 E11 - Take On Your Week!

Mindset MondayGet a better mindset in 1 minute by changing your posture! Join the next Faithful40 Challenge:https://betterdaily.live/faithful40JBP 12 Rules for Life - https://www.amazon.com/gp/product/B0839HKC44/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0839HKC44&linkCode=as2&tag=definingdadbo-20&linkId=c6be2fcf12b889b673083c1c94d9e35b Join the Better Daily* Family today:https://betterdaily.live Use code "POD" at checkout to save 25% on your subscription *“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!Questions? Awesome. Reach out to [email protected] !Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.