S1-E12 - Comment dire non sans culpabiliser ?
from 5 MIN CHRONO Hosted by Henri M. Missola
Tu dis souvent oui par peur de décevoir, quitte à surcharger ton emploi du temps ? Dans cet épisode, découvre 3 stratégies simples pour apprendre à dire non sans culpabiliser. Tu verras comment poser tes limites avec assurance, différer ta réponse pour éviter de céder sous pression, et proposer des alternatives constructives. Protéger ton temps, c’est aussi protéger ta productivité. Écoute cet épisode et commence à dire non avec sérénité !
Embed this episode
No transcript yet.
Similar podcasts
The Course Mentors Podcast
The Course Mentors
Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str
5-Sentence Biographies in French
Nejo Audio
Get a little exposure to the french language every day by listening to stories about the most fascinating people that have ever lived.Listen to 5-sentences stories about people you actually know like Jim Carrey, Maya Angelou, Isaac Newton, Naomi Kawase Victor Hugo, Desmond TutuMiuccia Prada, Gabriel García Márquez, Dame Nellie Melba, Homer, Oprah Winfrey, Albert Einstein, Jane Austen and Justin Trudeau.It's the anti-overwhelm approach.Everyone can manage 5 sentences a day!
Frequently asked questions
How long is this episode of 5 MIN CHRONO?
This episode is 4 minutes long.
When was this 5 MIN CHRONO episode published?
This episode was published on March 26, 2025.
Can I download this 5 MIN CHRONO episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.