S1. E12. Up Your Energy Game

Kelly, a holistic nutritionist, joins me today for a super fun conversation surrounding how we as moms can do small things to level up our energy game, and also the best tips and tricks to making family meal time less stressful. I just KNOW you are going to want to follow and connect with Kelly so here are the deets: IG: @nerdmomturtition FB: @nerdmomnutrition www.nerdmomnutrition.com Snag Kelly's recipe guide or sign up for a cooking class! ********* Want more great advice on how to re-connect with the version of yourself that you've been searching for? Sign up for Beyond Motherhood: A FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. Buckle up and get the tools you need to kick mom guilt to the curb and prioritize yourself again. For more great resources be sure to follow Grow Like a Mother on Facebook and Instagram, and read the blog!