S1 E13. UR Journey of Becoming. Discipline and Respect. From Near Death to Choosing Life, Sobriety and Truth episode artwork

EPISODE · May 9, 2026 · 1H 20M

S1 E13. UR Journey of Becoming. Discipline and Respect. From Near Death to Choosing Life, Sobriety and Truth

from Get UR Sh!t Together With Yana Kasperczak · host Yana Kasperczak

UR Journey of Becoming ..... Discipline and Respect ..... From Near Death to Choosing Life, Sobriety and TruthSome people talk about change.Others are forced into it.In this episode of UR Journey of Becoming, I sit down with Sarah Marie Shoulak ..... speaker, artist, nonprofit co-founder, mental health advocate, and author of Dead Serious: How Death Made Me Laugh at Life.Her story?I Shouldn’t Be Here to Tell You This.Sarah has survived multiple near-death experiences, sexual assault, suicide attempts, addiction, and the kind of life moments that either break you… or wake you up.Her journey of becoming Discipline and Respect is not about perfection.It is about choosing life.Again.And again.And again.What she discovered through facing death so many times is something most people never stop long enough to see:Life is fragile.Love matters more than ego.And you are allowed to leave what hurts you.In this conversation we explore:• Surviving near-death experiences and what they teach you about life• Mental health, suicide survival, and choosing to keep going• Addiction, sobriety, and rebuilding your life• People pleasing and staying in the wrong life too long• Leaving relationships that are not aligned• Living with intention, truth, and self-respectSarah shares how she went from surviving to truly living… and how her journey led her to nearly 8 years of sobriety.This episode is for the woman who:• Feels stuck in a life that does not feel right• Is staying in situations that hurt her• Is struggling with her mental health or self-worth• Needs a reminder that she is allowed to choose herselfBecause your pain does not have to be “big enough” to matter.You are allowed to leave.You are allowed to heal.You are allowed to start over.And sometimes…the fact that you are still here is your second chance.Subscribe so you never miss an episode of UR Journey of Becoming inside Get UR Sh!t Together with Yana Kasperczak.👇 Resources and LinksFree Clarity Call with me .....https://schedule-with-yana.as.me/15MinuteClarityCallExplore all my resources, programs, and community .....https://linktr.ee/empathunicornacademyConnect with Sarah Marie Shoulak .....LinkedIn https://www.linkedin.com/in/sarahshoulak/Instagram https://www.instagram.com/sarahmarieshoulak/Substack https://substack.com/@sarahmarieshoulakYouTube https://www.youtube.com/@SarahMarieShoulak

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S1 E13. UR Journey of Becoming. Discipline and Respect. From Near Death to Choosing Life, Sobriety and Truth

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This episode is 1 hour and 20 minutes long.

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This episode was published on May 9, 2026.

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