S1 E13 - Your BETTER Genes

Wildcard Wednesday!Did you know that your genetic makeup has BETTER locked inside of it? It's science. The scientific field of epigenetics can teach us how to play a better game with the hand we've been dealt! Let Alex VanHouten make this confusing and exciting reality practical to your journey! Join the next Faithful40 Challenge:https://betterdaily.live/faithful40Join the Better Daily* Family today:https://betterdaily.live Use code "POD" at checkout to save 25% on your subscription *“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!Questions? Awesome. Reach out to [email protected] !Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.