S1||E14: The One Where She Talks About 75 Hard, Her Own Personal Experience With It And All The Thoughts Around It

We are 1 week into 2025 and I am sure some of ya’ll are in the trenches of your new year, new me era and while I am here for it when it comes to becoming the best version of yourselves I am also here for you doing so in a fashion that will help you to build a solid foundation and create habits that are sustainable and lifelong. That being said, give this episode a listen if you want to hear about my journey so far with 75 Hard and my thoughts around why I think it isor maybe is not a great program for you!I hope you enjoy and as always, thank you for listening!Nikki <3 Be sure to like, share, subscribe and leave a 5 star review to help spread the word! Shameless Plug: If you want to work with me on your nutrition goals and overall lifestyle to create habits and routines that will result in you living your best life, head on over to my website to find out more info on the 1:1 coaching options available!⁠www.mindovermacrosnutrition.com⁠