S1: E15 Healing with Strength, Tenacity & Mental Fitness with the UNBREAKABLE Tania Atkin

Want to become UNBREAKABLE? What if I told you it IS POSSIBLE to COMPLETELY HEAL from a chronic condition like c@ncer? And what if I told you the strongest tools in your toolkit are NOT the drugs or the surgery; it's instead the power that lies within: strength training, mental fitness and the grit to NOT QUIT on yourself? Let me introduce you to quite honestly one of the most influential women I met on my healing journey this year: the badass, strong, witty, brilliant and tenacious Tania Atkin. This interview has been my favorite yet! Tania not only healed herself of c@ncer AND a broken back, but she is determined to show up for herself AND her coaching clients day in and day out- because she refuses to quit. This is the first time that I sat down and interviewed someone on the other side of their chronic health diagnosis, and let me tell you- I have CHILLS watching this. Tania breaks down what was happening in her life leading up to her diagnosis, and the exact tools she leaned on in her toolkit- healing emotional trauma, using pilates and strength training, reframing her mindset around fitness, lessening the intense cortisol-spiking HIIT workouts, and finding joy again. Having a degree in Naturopathy, and a background as a Fitness Competitor & Elite Strength Coach, she defied the odds and is truly unstoppable. With over 35 years in the Wellness Field, Tanya is a Professional Fitness Athlete, Elite Strength Coach & Fitness Expert, Integrative Health Practitioner Clinical Therapist, Resilience & Body Image Expert & Cancer Thriver.  As a pioneer in the health, fitness, psychology and resiliency she's made it her mission to REVIVE women from the depth of despair, dis-ease and emotional adversity, both physically and emotionally. Tanya resides in Canada with her family, loving husband Nathan and her two sons, Reece and Braylon.  Diagnosed with Multiple Myeloma in February of 2022 and a broken back, Tanya was determined to heal- drawing on her naturopathic learnings, physical fitness background and healing her emotional mind and strengthening her psychological assets: TENACITY, GRIT & RESILIENCY.  Now offering women, in 2025 the UNBREAKABLE Private Coaching Community-Build an UNBREAKABLE mindset, body, & life! --- RESOURCES: You can learn more about Tania at www.taniaatkin.com, or find her on Instagram @psychsporttan. Get Your FREE 30 Minute Strategy Call with my Naturopathic Oncologist Dr. Lori Bouchard: https://l.bttr.to/41o7P