S1 E15 This Is What Procrastination Is Actually Costing You (It’s Worse Than You Think) episode artwork

EPISODE · Mar 24, 2026 · 8 MIN

S1 E15 This Is What Procrastination Is Actually Costing You (It’s Worse Than You Think)

from The Abundance Effect · host Larisa Makuch, CEO of Abundance Academy

In this episode of The Abundance Effect, Larisa Makuch explores the hidden cost of procrastination and why delaying decisions quietly compounds over time.Drawing on behavioral science and real-world examples, she explains why we often move faster away from pain than toward pleasure—and how calculating the real cost of delay can create powerful leverage for change.If nothing changes and you’re having the same conversation a year from now… what does that actually cost you?This episode will help you answer that question—and decide whether the price of waiting is still acceptable.In This Episode• Why procrastination isn’t really about motivation• The psychology of loss aversion• How delay compounds in business, health, and relationships• Why ignoring your intuition builds the habit of postponement• A practical exercise to calculate the real cost of delayBook a Call with LarisaIf you’re ready to stop circling the same decision and move forward with clarity:https://go.myabundanceacademy.ca/meetandgreet-calendarsConnect with LarisaLinkedIn: https://www.linkedin.com/in/larisa-makuch/Instagram: https://www.instagram.com/myabundanceacademy/Facebook: https://www.facebook.com/larisa.makuchFacebook Group:https://www.facebook.com/groups/unleashyourabundancenowWebsite: https://myabundanceacademy.ca/Join the Vision Expansion Experiencehttps://visionexpansionexperience.com

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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S1 E15 This Is What Procrastination Is Actually Costing You (It’s Worse Than You Think)

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