S1.E19 - How To Keep Your Teeth Healthy and Strong | Oral Health Myths Debunked | Shivangi Desai

Welcome to the Holistic Health with Shivangi Desai! In this informative and engaging podcast, Dr. Shweta Kumar Swamy, an eminent prosthodontist with over 45 years of experience, joins us to discuss essential dental care practices. She debunks myths, discusses brushing techniques, and offers tips to prevent common dental problems like cavities, gum issues, and bad breath. A wide range of dental health topics are covered in this conversation, from how to brush effectively to how to prevent cavities. Timestamps 00:00 - Intro 02:25 - Dental health concerns in India 03:21 - What's the right way to brush your teeth? 05:53 - Electric toothbrush vs. manual toothbrush 07:20 - when to replace your toothbrush? 08:23 - The truth about flossing teeth 09:36 - When to brush your teeth? 10:22 - How teeth really get cavities 11:57 - When should I see a dentist for cleaning? 13:11 - Why does sugar hurt our teeth? 14:51 - Early signs of bleeding gums and how to treat it 18:01 - What causes sensitive teeth? How to deal with it? 18:58 - How to avoid root canal treatment naturally? 19:36 - All about wisdom tooth 20:36 - Pan masala, scaling, and tartar 22:50 - The best bad breath fix 24:13 - Best alternatives to braces 25:18 - Perfect dental care routine 27:53 - Final summary From this podcast, you'll gain valuable insights into achieving and maintaining optimal dental health. If you found this podcast informative, please like, share, and subscribe to our channel. =================================== You can get in touch with Dr. Shweta Kumarswami on, Mobile: +91 925014461 mail: [email protected] Visit: www.drshwetakumarswami.com =================================== Your support empowers us to bring you more expert insights and valuable health information. Thank you for watching, and remember, a healthy smile is a happy smile! 😁 Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://rhnfit.com/ premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977 Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1 #shivangidesai #healthcoach #fitbharatmission #dentalcare #oralhealth #experttips #healthysmile #holistichealth #cavities #teethcleaning #brushingteeth #flossing #badbreath #sensitivity #toothbrush #dentalmyths #wisdomteeth #scaling #rootcanaltreatment #braces #healthygums #bleedinggums