S1 E2: Jackie MacDonald - A Journey to Sobriety through Meditation for the body

In this episode of the The Inner Practice, Jackie MacDonald,  shares her deeply personal journey through anxiety, addiction, and the search for healing.  The now joyful and strong yoga and Pilates teacher, Jackie opens up about the inner turmoil that fueled her struggles — and how family, community, and yoga became lifelines on the path to sobriety.This podcast is a candid look at the ups and downs of recovery, the role yoga played as both a poison and antidote, and the lessons learned along the way. It’s an invitation to anyone who has ever felt lost to know: you’re not alone, and healing is possible.Send us Fan MailJackie Vandertuin TherapyCombining orthopedic care with the tools of yoga therapy to help you recover.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you enjoyed this show, make sure you like, subscribe, follow and download the episode or simply leave a comment.  I would love to hear from you!  Please feel free to share your thoughts, episode ideas or simply to say "hello"!This episode is sponsored by Jackie Vandertuin Therapy.  With over 30 years of practice as a Certified Athletic Therapist and professor of Athletic Therapy, coupled with her experience as a yoga therapist, Jackie Vandertuin MSc, CAT(C), will help guide you in the management and treatment of various disorders including:  low back pain, sprains, strains, anxiety and depression.  Reach out www.jackievandertuintherapy.com  for a free discovery call.If would like to be a guest of this podcast, please reach out to jackie@jackievandertuintherapy with a short bio of your story and how yoga has helped you in your journey of healing.If you are interested in sponsoring an episode or this podcast, reach out to Jackie Vandertuin at [email protected] in touch at:Website:  https://www.jackievandertuintherapy.comInstagram:  jackie_vandertuin_therapyFacebook:  Jackie Vandertuin TherapyTo support the show, feel free to buy me a coffee at https://buymeacoffee.com/theinnerpractice