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S1 E2: Letting Go Without Throwing (too many) Tantrums episode artwork

EPISODE · Apr 1, 2026 · 15 MIN

S1 E2: Letting Go Without Throwing (too many) Tantrums

from Confessions From Your Anxious Bestie · host Nikki J

What if the problem isn’t that you’re “too much”… but that you’ve been trying to control everything for far too long?In this episode, we’re talking about control—the kind we cling to, the kind we lose, and the kind that slowly drives us up the wall. Because when life (or your body) refuses to cooperate, it’s frustrating as hell.Expect honesty, a few metaphorical (and maybe not-so-metaphorical) tantrums, and a reminder that sometimes losing control isn’t failure… it’s just being human.If you’ve ever felt like everything is slipping through your fingers and you’re one minor inconvenience away from a full meltdown—this one’s for you.

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

What this episode covers

What if the problem isn’t that you’re “too much”… but that you’ve been trying to control everything for far too long?In this episode, we’re talking about control—the kind we cling to, the kind we lose, and the kind that slowly drives us up the wall. Because when life (or your body) refuses to cooperate, it’s frustrating as hell.Expect honesty, a few metaphorical (and maybe not-so-metaphorical) tantrums, and a reminder that sometimes losing control isn’t failure… it’s just being human.If you’ve ever felt like everything is slipping through your fingers and you’re one minor inconvenience away from a full meltdown—this one’s for you.

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S1 E2: Letting Go Without Throwing (too many) Tantrums

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Frequently Asked Questions

How long is this episode of Confessions From Your Anxious Bestie?

This episode is 15 minutes long.

When was this Confessions From Your Anxious Bestie episode published?

This episode was published on April 1, 2026.

What is this episode about?

What if the problem isn’t that you’re “too much”… but that you’ve been trying to control everything for far too long?In this episode, we’re talking about control—the kind we cling to, the kind we lose, and the kind that slowly drives us up the wall....

Can I download this Confessions From Your Anxious Bestie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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