S1. E20. Reconnecting to YOU with the Power of Laughter

When was the last time you laughter so hard you cried? The kind of laugh where you can’t catch your breath? Maybe you even pee a little 🤣 So often we can feel bogged down in life and responsibility and overwhelm and we forget to take time to do things that centre us and bring us back to US. They say laughter is the best medicine and this week I was reminded why that is true. Laughter brings connection, with yourself and if you’re lucky with someone you love. This week’s episode is all about reconnecting, laughing your @$$ off and finding joy. It’s short and sweet, and kinda personal. ********* Want more great advice on how to re-connect with the version of yourself that you've been searching for? Sign up for Beyond Motherhood: A FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. Buckle up and get the tools you need to kick mom guilt to the curb and prioritize yourself again. For more great resources be sure to follow Grow Like a Mother on Facebook and Instagram, and read the blog!