EPISODE · Mar 4, 2026 · 59 MIN
S1 E20 | The Frequency of Leadership – Women, Leadership & Authentic Authority in Business with Sonya Shelton
from The Livia Werner Frequency · host Livia Werner
In this episode, I’m joined by Sonya Shelton — CEO of Executive Leadership Consulting and author of You’re an Executive, But Are You a Leader?We speak about leadership beyond titles.Leadership as frequency.Leadership as presence.We talk about:• authentic vs performative leadership• how women can lead without shrinking or hardening• setting boundaries while staying kind• real situations many women know — like when friendliness in business is misinterpreted• shifting from fear-based to trust-based leadership• money as a game score — not your worthWe also explore why women’s intuition, community-building, and emotional intelligence are not weaknesses — but essential leadership tools for the future.A grounded, honest, and empowering conversation about authority, presence, and trusting your own energy in business and life. 🤍💎Links – Sonya Shelton• Executive Leadership Consulting• Book: You’re an Executive, But Are You a Leader?• LinkedIn• Facebook• InstagramLinks – Livia Werner• Linktree• Instagram• Website: https://liviawerner.com• Email: [email protected] for current offers.Music Credits: Rockot from Pixabay 🎧
What this episode covers
In this episode, I’m joined by Sonya Shelton — CEO of Executive Leadership Consulting and author of You’re an Executive, But Are You a Leader?We speak about leadership beyond titles.Leadership as frequency.Leadership as presence.We talk about:• authentic vs performative leadership• how women can lead without shrinking or hardening• setting boundaries while staying kind• real situations many women know — like when friendliness in business is misinterpreted• shifting from fear-based to trust-based leadership• money as a game score — not your worthWe also explore why women’s intuition, community-building, and emotional intelligence are not weaknesses — but essential leadership tools for the future.A grounded, honest, and empowering conversation about authority, presence, and trusting your own energy in business and life. 🤍💎Links – Sonya Shelton• Executive Leadership Consulting• Book: You’re an Executive, But Are You a Leader?• LinkedIn• Facebook• InstagramLinks – Livia Werner• Linktree• Instagram• Website: https://liviawerner.com• Email: [email protected] for current offers.Music Credits: Rockot from Pixabay 🎧
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S1 E20 | The Frequency of Leadership – Women, Leadership & Authentic Authority in Business with Sonya Shelton
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