S1 E21 Why Your Week Feels Off (And How to Create a Weekly Rhythm That Works)

In this episode of The Abundance Effect, Larisa Makuch breaks down what’s really missing when life feels disjointed—and why the answer isn’t doing more.It’s rhythm.Because when your life isn’t supported by a rhythm, everything requires more effort than it should. You’re constantly switching gears, making decisions, and trying to catch up.And over time… that creates friction. In This Episode• Why your week can feel “off” even when nothing is wrong• The hidden cost of living without structure or rhythm• The neuroscience behind decision fatigue and cognitive load• Why high achievers burn out trying to stay in “go mode”• How to create a weekly rhythm that supports your life• The power of clustering, theming, and anchoring your time• Why rhythm creates flow, clarity, and better executionWhat You’ll LearnYou don’t need a better plan.You need something that holds your week together.Because everything in life operates in rhythm—your energy, your focus, your results.And when you start working with that…things finally begin to flow.Join the Weekly Reset MethodCreate structure, clarity, and momentum each week:https://event.myabundanceacademy.ca/weekly-resetConnect with LarisaInstagramhttps://www.instagram.com/myabundanceacademy/LinkedInhttps://www.linkedin.com/in/larisa-makuch/Facebookhttps://www.facebook.com/larisa.makuchFacebook Grouphttps://www.facebook.com/groups/unleashyourabundancenowWebsitehttps://myabundanceacademy.ca/