S1 E22: Shine while you exercise your Superpower with Bobby Hammes

Bobby is an a powerful Insight Coach with a past that taught him a lot about alcohol abuse and how he recovered by using his SuperPower: the power of choices. He is sharing a fragment of his journey and some of the challenges he faced in this episode as well as how recovery worked for him. Episode notes 01:18 - A quick thought on rock bottoms 02:05 - Pressure at the workplace 02:55 - Finding relief, comfort and social life through alcohol 07:12 - Maybe the answer is at the bottom of the next can 09:18 - Ending the relationship with alcohol 11:11 - Seeking for the answers within 15:40 - The superpower of making a choice 17:42 - There is no solution for everyone 19:10 - Practicing Self-Love 22:11 - Reliable support and committment 24:48 - The power of Insight Coaching 27:50 - Bobby's Mantra _____________________________________________________________________________________ About Bobby Hammes I am a Professional Insight Coach. I have powerful conversations with extraordinary people who are looking to create extraordinary lives. Coaching is leadership. I have been in leadership positions my entire life. From sports to the military to firefighting to project management. I have been working to make myself better for the better part of 25 years. Some of those improvements have stuck and others have been stepping stones to something bigger. I challenge you to find out what want out of life. Let's have a powerful conversation so we can support each other in being better for ourselves and the world at large. You have a superpower and that is the power of choice. You can choose the default life or a created one. I choose to create my life in extraordinary ways. What will you choose? Connect with Bobby LinkedIn: Bobby Hammes Support Sources mentioned in this episode: https://www.samhsa.gov/find-help/national-helpline https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help