S1 E23 Why You Keep Avoiding What Matters (The Ostrich Effect Explained)

In this episode, Larisa breaks down a powerful psychological pattern known as the ostrich effect — where we avoid situations, decisions, or visibility when they become uncomfortable… even when they matter the most.This is something many high-achieving women experience, especially when stepping into growth, leadership, or the next level of their life or business.In this episode, we cover:Why you avoid things that actually matterThe psychology behind avoidance and discomfortWhat the “ostrich effect” is and how it shows up in real lifeWhy high-achieving women disappear when things get hardHow avoidance keeps you stuck (even when you want change)The link between discomfort, visibility, and growthWhat you’ll walk away with:A clear understanding of why you pull back or go quietPractical ways to stop avoiding and start showing upA simple framework to stay consistent — even when it’s uncomfortableA simple reminder from this episode:Avoidance might feel like relief in the moment…but it keeps you stuck long-term.Growth doesn’t require perfection.It requires presence.🎧 If you’ve been feeling stuck, inconsistent, or like you keep starting and stopping… this conversation will help you understand why.Ready to stop disappearing and build real momentum?This is exactly why Larisa created the Momentum Lab — a space designed to help you stay consistent, visible, and moving forward… even when things feel uncomfortable.Learn more here:https://go.myabundanceacademy.ca/momentum-labConnect with Larisa:Instagram: https://www.instagram.com/myabundanceacademy/LinkedIn: https://www.linkedin.com/in/larisa-makuch/Facebook: https://www.facebook.com/larisa.makuchFacebook Group: https://www.facebook.com/groups/unleashyourabundancenowWebsite: https://myabundanceacademy.ca/If this resonated, share it with someone who’s been “too busy” to deal with what actually matters.Because sometimes… that’s exactly the sign.