S1|E24: How We Were Changed By ATOMIC HABITS

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018by James Clear (Author)Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Subscribe to our podcast here: https://podcasts.apple.com/us/podcast/life-money-you-podcast/id1636521227Or on Spotify here: https://open.spotify.com/show/4b3Dxfj0oZHqTaWWvI6vIWOr on Anchor here: https://anchor.fm/life-money-youFollow us on LinkedIn: https://www.linkedin.com/company/81923545Visit our website here: https://www.bcu.org/Financial-Well-Being/Life-Money-You/My-LMYTheme music provided by BenSoundWhat Is Financial Wellness?Financial wellness is a state of financial well-being in which you can manage your bills and expenses, pay your debts, weather unexpected financial emergencies and plan for long-term financial goals such as building college funds and saving for retirement.Life. Money. You.® | Helping people discover financial freedom with one-on-one coaching and digital solutions. | Subscribe @ LifeMoneyYou.com Today